[pro-player width=’530′ height=’415′ type=’video’ image=’https://www.sixpackabsguide.com/images/ageless-abs-Optimized.png’]http://www.youtube.com/watch?v=ziLcrY9heZ8[/youtube]
Things to remember:
- Take It Slow to Avoid Injury
- Take Care of Your Joints
- Do Weight Training
- Do Interval Training
Following these tips will ensure that you’re meeting your lean abs goals as fast and as safely as possible…
All the Best!
-Travis